COMMUNITY CLASSES

Held online for now, our community classes are a new feature at MAIB. We plan to explore new ways of bringing our passion of health, fitness and Martial Arts, not just to our local community but to community found online as well! Explore below to see what we’re offering.

SENIOR-FITNESS

Online, this class is open to anyone 60 yrs or older, focusing on building confidence, balance, strength and cardio, all with exercises designed to gently increase these areas. With all of our classes, we know and value that each student is unique, so we take care to continue that into our community classes.

To register for Senior Fitness, register below.

Single Senior-Fitness Class

Need something flexible? Then this registration option is perfect. Register when you’re available, and rock your work out! Please register the day or night before the class to make sure you get the link on time. (if the PayPal link doesn’t appear, try refreshing your page. We’re working on getting it just right)

Baker’s Dozen Special!

What’s tastier than a baker’s dozen special? The strength and awesome feeling you’ll get through our Senior-Fitness classes! Register just once, and get 13 classes. Great for Seniors with a busy schedule looking to add a satisfying workout to their day. (You can also send us a check for the special. Click here for our mailing address, then shoot us a email so we know to send you the link for the classes)