For those 60 years old or older, this community class is a great way to strengthen key muscle groups that support independent living, all while having fun! You will develop your sense of balance, strength and overall confidence. For the time being, this is a online class, that meets on the following days:
Monday 10am
Tuesday 1pm (starting Aug 18th, 2020)
Wednesday 10am
Thursday 1pm (starting Aug 20th, 2020)
To Register:
A drop-in class is $5, or you can purchase a Baker’s Dozen Special which gives 13 classes for a one-time payment of $60. If you are interested in signing up for the class, please click HERE to contact us.